Organic lamb liver from Al Taleb Organic Farm

The liver is famous for its high and rich content of vitamin A, which has many benefits for the body.

The most important of which are:

Maintaining eye health, as vitamin A plays a fundamental role in preventing night blindness and poor vision associated with aging.

Maintaining the health of the body's immune system, especially the body's natural defenses that prevent the entry of bacteria and microbes, such as the mucous membrane lining the eyes, intestines, and reproductive organs.

Vitamin A also helps produce white blood cells that fight off microbes if they enter the body, and plays a role in maintaining the function of these cells. Conversely, a deficiency in vitamin A may make the body more susceptible to microbial infections and slower to respond to treatment.

Reducing the risk of acne, as vitamin A deficiency leads to excessive secretion of keratin in the hair follicles spread throughout the skin, which leads to blockage of these follicles and the accumulation of dead cells inside them, and thus inflammation of the affected areas and the appearance of acne. Therefore, many preparations intended to treat chronic acne are a form of vitamin A, including the famous drug "isotretinoin".

It promotes bone health, in addition to vitamins and minerals necessary for bone growth, such as vitamin D and calcium. It has also been found that low levels of vitamin A in the blood make bones more fragile and prone to fracture.

Enhancing reproductive health and maintaining the growth of fetuses inside the womb, as vitamin A helps in the growth of the fetus’s organs and the formation of its internal structures. However, it is recommended to limit the intake of foods rich in vitamin A during pregnancy to avoid its risks to the fetus.