CORN FLOUR Corn Flour is a gluten-free flour rich in fiber, B vitamins, and minerals, supporting digestion and energy. Its mild flavor and fine texture make it versatile in cooking and baking. It’s used to thicken sauces, create tender baked goods, and add crunch to fried foods. Corn flour also shines in tortillas, tamales, and flatbreads, offering a soft, sturdy texture. Nutritious and adaptable, it’s a staple in gluten-free and wholefood recipes.