• Organic Manifi dates are treasured.
• Weight : 1 kg
• Talabiya Farms Production.

Manifi dates are a variety known for their high quality and delicious taste. Characterized by their dark color and soft texture, they are considered among the finest dates in some regions.

As for its benefits, they are numerous, including:

1. ** Rich in vitamins **: Manifi dates contain many vitamins such as vitamin B6 and vitamin A, which helps in promoting the health of the body.

2. ** Source of Energy **: Thanks to their high natural sugar content, dates are an excellent source of quick energy, making them an ideal choice for athletes.

3. ** Improving digestion **: Dates contain dietary fiber that helps improve the digestion process and facilitate bowel movement.

4. ** Strengthening immunity **: Thanks to the antioxidants they contain, dates can help strengthen the immune system.

5. ** Supporting Heart Health **: Dates help lower harmful cholesterol levels, which promotes cardiovascular health.

6. ** Improving bone health **: Dates contain important minerals such as calcium and magnesium, which support bone health.