Organic products have become increasingly popular in recent years, becoming the first choice for many individuals and families looking for a sustainable, healthy life. So, what are organic products?
Organic products are products that are grown using natural methods and techniques that are free of any harmful substances that may affect your health. Organic farming avoids the use of chemical pesticides, synthetic fertilizers, and genetically modified materials that are found in traditional farming, as they are harmful to our bodies over time, and are replaced with organic fertilizer and agricultural cycles to ensure the production of healthy and safe food.
To ensure the quality and effectiveness of these products, it is necessary to ensure that they are documented by accredited associations to ensure compliance with organic standards, such as the Saudi Organic Agriculture Association, in order to ensure that consumers obtain healthy and high-quality products.
With the growing awareness of the importance of healthy nutrition, it has become easy to find a variety of organic products in the markets from vegetables and fruits , meat and poultry , organic honey , dates to dairy products and cheeses . Choosing organic products is not only an investment in your personal health, as Talabiya Organic Farm is a great example of how sustainable agriculture can be combined with a healthy lifestyle. The farm offers a variety of organic products that are grown in ways that preserve the environment and reduce the use of chemicals.
Health benefits of organic products
· Rich in nutrients : Studies indicate that organic products contain higher levels of vitamins and minerals, such as vitamin C, iron, and magnesium, compared to conventional products.
· Free from harmful chemicals : Organic products do not contain pesticides or preservatives that may be harmful to health in the long run.
· Strengthening immunity : Consuming organic foods helps the body strengthen the immune system because they are free of harmful industrial substances.
· Reducing the risk of allergies : Organic products, especially milk, fruits and vegetables, reduce the risk of allergies, as they are produced in a clean, natural environment free of any genetically modified materials.
· Higher nutritional value : Organic produce contains higher concentrations of antioxidants and minerals, which promote overall health.
· Safe for children and pregnant women : Eating organic products is an ideal choice for children and pregnant women, as they are free of any chemical residues that may affect the health of fetuses or the growth of children.
The role of organic products in protecting the environment
· Reducing pollution : Relying on natural techniques in agriculture protects the environment from pollution and reduces carbon emissions.
· Maintaining soil fertility : Using agricultural fertilizers such as organic fertilizer in agriculture enhances soil fertility, maintains its quality in the long term, improves its ability to retain water, and prevents its erosion.
· Supporting biodiversity : Protecting biodiversity by creating a safe environment for animals, plants, and living organisms to ensure the preservation of ecological balance and reduce the rate of extinction.
· Reducing water consumption : Organic farming focuses on improving water use efficiency through sustainable irrigation techniques. Also, thanks to the natural materials contained in organic soil, it retains moisture for a longer period, which reduces the need for large amounts of water.
Is organic food tasty?
The answer is of course, organic food is not only healthy, but it is delicious and here are some reasons:
Organic farming is without chemicals or pesticides, so the food retains its natural, rich taste.
· Plants grow in healthy soil that gives them a delicious taste without any harm.
· Offering fresh produce daily results in better tasting food.
· Naturally grown plants and animals ensure a better, more authentic taste.
Choose organic products and contribute to building a better future for you and your family!
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