Barley bread is a healthy and delicious option for people looking for a healthier alternative to traditional bread. It's a nutritious option packed with important nutrients that contribute to overall health and well-being.

Barley bread specifications:

• Product Type: Organic Barley Bread
• Number: 4 loaves
• Weight: 300 g
• Source: Organic Store
• Category: Organic Baked Goods

Benefits of barley bread:

1. It regulates blood pressure levels as barley bread contains good levels of potassium, calcium, and magnesium.
2. It promotes bone health as it contains sufficient levels of iron, phosphorus, calcium, magnesium, manganese, and zinc.
3. It maintains heart health because it contains dietary fiber, folate, potassium, and vitamin B complex.
4. It helps reduce the risk of cancer as it contains selenium, which plays an important role in liver enzyme function and cleansing the body of certain toxins that increase the risk of various types of cancer.
5. It enhances the digestive system, due to its high content of dietary fiber, which does the following:

• Reduces constipation
• It helps treat indigestion problems.
• Improved bowel movement.
• Helps in weight loss